B-R-E-A-T-H-E….
To The Faithful Ones…TCC Clients who keep on keeping on!
Never has it been more important to do our work and so we shall☺
Also, social distancing is not mental well-being, unfortunately. So, make every effort to stay socially connected. I have enjoyed doing Zoom calls with friends and family, as well as using technology to remain connected with you. Though this is not ideal, especially for some…it does provide an option while we all do our best to ‘flatten the curve’.
There is no shortage of the grim statistics, however, there is also good news if we look for it.
Finding ways to boost our spirits is essential to the ‘feel good’ vibes essential for a healthy immune system; a healthy immune system fights the good fight for our physical well-being…and so on. It is the vital underpinning of, and appreciation for the work that we do – it is all a system and everything is interconnected.
If you have not seen it, check out One Strange Rock – a great film that shows this mystical, magical reality how everything connects. It is about planet earth as viewed form space but the description sounds also exactly how we view our own journey of healing, health, and well-being. My daughter told me about it and I look forward to settling into it this evening. Great film for all ages. I believe it is made by National Geographic but she thinks they pulled it up on either Disney or Netflix.
You likely have your own ‘prescriptions’ for immune health/stress reduction but if you would like some alternative suggestions now that our norms are not the same, let me know and I will place some ideas into your inbox. Just let me know – Ask, and it is given…
During these turbulent times, with so much uncertainty, I am finding that peoples’ emotions are running wild and really stretching their abilities to cope comfortably; business as usual…not!
One client was asking for a couple of book selections and I recommended “The Miracle Of Water”, Masaru Emoto. In The Miracle Of Water Dr. Emoto demonstrates how water’s unique role in transporting the natural vibration of…words can help you welcome change and live a more positive and happy life. Doesn’t this sound intriguing for the times of now?
I am also beginning a meditation practice for anyone that would like to participate in a group where we can support and be supported by others as we make a difference in our life personally, emotionally, collectively. There are some interesting studies that scientifically validate the effects…if this is of interest to you – shout it out☺
What are some of the other questions or concerns with which you may be struggling? I am here, and we are remaining dedicated to the healing journey we have built on together – your personal healing commitment and efforts. We are using Google Duo, Zoom (no account required at your end – I simply send a link to you), FaceTime, and if all else fails – phone.
Viktor Franklin, Man’s Search For Meaning:
“Everything can be taken from a human being but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
